At the Foundation of Light we use meditation and reflection in many of our groups and gatherings to still our minds and clarify our paths toward enlightenment.
The Sunday morning meditations, held at 10:30 a.m. in the Meditation Room, are the focus of our community. With a different theme each month and rotating facilitators, the meditations are as diverse as our leaders and participants. For more information or to lead a meditation, contact Ira Kamp at 273-3615.
Monthly Osho Active Meditaions
Starting Saturday, June 14, 2008, Active Meditation will be available at the Foundation of Light through December 2008.
Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions.
Osho Active Meditations have been scientifically designed by Osho over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way.
The beauty of the inner science is that it enables whoever wants to explore and to experiment within, to do so alone. This eliminates dependence on an outer authority, the need to be affiliated with any organization and the obligation to accept a certain ideology. Once you understand the steps, you walk the walk in your own, individual way.
If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the Science of Awareness.
For further information contact Susan "Seagull" McGreivy at (607) 277-2483 or Seagull@ecovillage.ithaca.ny.us
