“Meditation comes to you through a basic transformation. It is a flowering, a growth.
Growth is about your total being; it is not an addition. Just like love, it cannot be
added to you. It grows out of you, out of your totality. You must grow towards meditation.”

Osho

Further Information on Osho Active Meditations can be found at: Osho.com
and Osho Information at the Finger Lakes.com
Up Coming Programs

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Saturday, December 13, 2008, Night Event from 6 to 10 pm

1.) Meditation from the Book of Secrets: ‘Remember Yourself as Light’ - 1 hour

A meditation designed, as Tantra and Yoga say, to bring you beyond the waking, dreaming and sleeping stages of consciousness by using the flame of the heart in dance and silence.

2.) 15 minutes of Audio Meditation while resting.

3.) Chakra Sounds Meditation – 1 hour

Chakra Sounds is a very soft meditation. It activates and harmonizes the seven chakra centers of the body, working with the vibrations of musical sound. We sing on the sound “aw” which helps the sound to vibrate inside the body, changing the sound as the music changes with every chakra.

4.) 20 minute Tea Break with Refreshments

5.) Video Meditation Discourse – 45 minutes

A discourse designed to develop insight, and listening with relaxed awareness which leads us to a meditative silent space inside.

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The Foundation of Light
391 Turkey Hill Road    Ithaca, NY 14850
Phone/Fax: (607) 273-9550              Email: FOLIthaca@clarityconnect.com